Here's some frequently asked questions on NaturCare Organic Lacto Fiber:
Q: Is there any reaction after consuming Lacto-Fiber?
A: Yes, you will have frequent bowel movements and more stools.
Q: Does Lacto-Fiber have any side effects?
A:
No. Lacto-Fiber is made of natural ingredients and is safe for long-term consumption.
Q: How does Lacto-Fiber differ from laxatives?
A: It is a food and not a laxative. It provides a better solution than commercial colon-cleansing products.
Q: Who benefits from Lacto-Fiber?
A: Everyone. It helps detoxify and cleanse our intestines of processed food with preservatives, artificial colouring and flavouring.
Q: How much should I consume, and when is the best time?
A: 1-3 scoops daily before meals, with a maximum consumption of up to 3 scoops daily for treating certain health problems or as a meal replacement.
Personally, I take Lacto-Fiber only in the morning, about 30mins before breakfast. Always remember that Lacto-Fiber should always be taken before food, never do it after food!